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FOOD ALLERGIES AND PROBIOTIC BACTERIA.

 

It is estimated that approximately 15% of children born in the Western countries are currently affected by one or other type of hypersensitivity to foods, i.e. food allergies. In South Africa this problem is also assuming alarming proportions/numbers. Even more frequent are cases of food intolerance.

What are food allergies and how do they differ from food intolerances?

 

Food allergy is defined as a reproducible reaction/symptom occurring after ingestion/eating of a specific food, or a food additive, such as monosodium glutamate, or an artificial food colourant (tartrazine), for which immunological reactions are proven. The widespread allergy to egg white, nuts, fish or strawberries can be manifested as an inflammatory reaction every time an offending food (allergen) is consumed. In these cases a special type of antibody (IgE) is produced and the affected individuals may develop various disorders of the gastrointestinal tract, skin problems such as urticaria or chronic dermatitis, or respiratory problems manifested as rhinitis or asthma.  

Food intolerance, on the other hand, is a gastrointestinal tract reaction (e.g. diarrhoea, cramps) to a particular food, not based on an immunological reaction.  The best-known example is lactose intolerance, caused by too low levels of an enzyme that splits lactose into smaller molecules.

Both types of problems can be overcome, at least theoretically, either by placing the patient on an exclusion diet, eliminating the allergy-inducing food, or by inducing oral tolerance towards the offending substance. Oral tolerance, i.e., the generation of active immunological suppression towards the allergens, is difficult to achieve and this approach is used rather infrequently. The exclusion diet, apart from the difficulties associated with the identification of foods responsible for the allergic reactions, is likewise difficult to implement, particularly among children, and is often not successful.

Causes of these disorders.

 

Opinions on the origin and causes of these disorders are highly controversial and there are no easy and unambiguous answers. The following explanations have been proposed:

 

·               Genetic predisposition

·               Dietary factors

·               Incorrectly functioning intestinal mucosa barrier (hyper permeability of the child’s gastrointestinal tract)

·               Inflammation of the intestinal lining

·               A strong bias in newborn infants towards the antibody-based immunity

·               The “hygiene hypothesis”

·               A delay in the development or the lack of maturation of the common mucosal immune system

The last two factors listed above appear to be gaining acceptance as offering probable explanations.

The hygiene hypothesis proposes the lack of sufficient exposure to bacterial and viral infections in the early childhood as an underlying factor. This factor detrimentally affects the development of the cellular immunity, which should rectify the bias towards antibody-based immunity developed during pregnancy and initial stages of breast-feeding. This bias favors the development of an allergy.

The delay in the development or the lack of maturation of the common mucosal immune system in infants is considered to be directly related to the lack of exposure to beneficial intestinal bacteria, specifically to bacteria belonging to the genus Bifidobacterium. These anaerobic bacteria dominate the gut of healthy, breast-fed infants, born by the vaginal delivery.

Probiotic bacteria and allergies

 

The role of probiotic organisms in the prevention of the development of food allergies and in alleviating these disorders has been extensively investigated over the last few years in a number of clinical trials. The outcome of these trials clearly established the beneficial role played by probiotic microorganisms in these disorders. 

The mechanisms through which probiotics can exert their influence are of dual nature. They can directly alter the allergen itself or can affect the response of the host in a number of ways.

By enzymatic action probiotics can split the molecule of the allergen into smaller molecules (e.g. proteins can be digested to peptides and amino acids) and/or they can change the structure of the molecule and thus alter the immunogenicity of the offensive compound.

 

The action of probiotics on the host organism is much more complex and focuses primarily on:

·         Maintaining the integrity and functionality of the intestinal mucosa;

·         The maturation of the human immune system; and

·        Enhancement and/or control of the functions of a child’s immune system.

 

Dietary factors

 

As far as dietary factors are concerned, dietary antioxidants such as omega-3 as well as omega-6 fatty acids appear to be the most important in the prevention of allergies. They can be administered easily in the form of flaxseed oil capsules. 

Mothers, whose children suffer from any form of allergies, should consult an experienced dietician. 

 

(Article published in “ My Winning Child” magazine ---- August 2003).

 

For further information, please visit the website:

www.bioflora.co.za

or e-mail us at: bioflora@lantic.net

 

Dr Ela Johannsen

MSc Microbiology., Lodz, Poland;

PhD Microbiology, Rhodes University, Grahamstown)

 

 
 

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Revised: March 31, 2004 .